Mon 1/12: Off.
Tue 1/13: Crossfit! Felt pretty good today, thankfully not sore afterwards.
Wed 1/14: Ran through Fairway Glen and Ulistac, ~3.7mi.
Thu 1/15: Fartlek, SLL, ~4.5mi. Did 4 x ~30sec on, pretty much went / stopped whenever I felt like it. Fartleks feel a lot more fun without a watch ;P Also the rewards/swag stores opened so I bought a bunch of stuff, including a FREE WELLNESS HOODIE! Also went overboard and bought new running shoes, singlet, and shorts from running warehouse.
Fri 1/16: Paintball, does it really count?
Sat 1/17: AM: At tech! Traffic was really bad... got stuck on the 5 for like 2 hours not moving... After 4 hours of sleep, did 5x3on, 3off, 5x2on, 3off. Supposed to be 8k pace for the 3on and 5-3k pace for the 2on (getting faster each time). Apparently ran around 5:30 for the 3ons, so was probably pretty accurate (aka a little fast ;P). Ran the first few with Ane, but then his foot started acting up. Ran pretty much the rest with Elliot until the last one when I caught up with Jared and Eric. I thought it was 3 of each instead of 5 at first so I started speeding up on the 4th one... but somehow I managed to keep up the pace. Ran so hard... ~10.5mi.
PM: DDR with Allen and Grace in the SAC!
Sun 1/18: MOAR DDR!
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