Mon 8/29: Biked 6min, light core, elliptical 19min.
Tue: off
Wed 8/31: Soccer! For some reason groins were really tight in the beginning.
Slightly tweaked my ankle... So slightly that I could still play after. I'm so mad at myself though ugh... It doesn't hurt at all regularly or even when I do light theraband. Doesn't seem to be swollen at all either. Stretching is a bit limited though and I still need to stay off it, dunno if I should exercise tomorrow. But still Akrhglsjfhslfhs I swear I have a phobia of ankles. I saw somebody else sprain their ankle earlier and I'm pretty sure that's why it happened to me. Ahtkshflshfl I hate amkles so so much.
Thu: off
Fri: Ran 5min and biked 5min for fun in gym with coworkers, light core.
Sat: off, so many visitors. $50 gooyi gooyi :o
Sun: Did some light core. Wedding!
Monday, August 29, 2016
Monday, August 22, 2016
Monday, August 15, 2016
Mon-Tue: skipped :(
Wed 8/10: soccer!
Thu 8/11: Went to the doctor, considering getting an inhaler for exercise induced asthma since I felt more out of breath than usual while playing yesterday and last week.
Fri 8/12: Offsite! Swam, played a bit of volleyball, and rented a kayak for an hour! Then swam 25 laps at Ryan's.
Sat-Sun: Jama visited! We marathoned all of coffee house! XD I'm maybe kind of obsessed with secretary lol but she's just too cute gah.
Wed 8/10: soccer!
Thu 8/11: Went to the doctor, considering getting an inhaler for exercise induced asthma since I felt more out of breath than usual while playing yesterday and last week.
Fri 8/12: Offsite! Swam, played a bit of volleyball, and rented a kayak for an hour! Then swam 25 laps at Ryan's.
Sat-Sun: Jama visited! We marathoned all of coffee house! XD I'm maybe kind of obsessed with secretary lol but she's just too cute gah.
Sunday, August 7, 2016
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