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Monday, April 25, 2016

Mon 4/25: Biked 5min, elliptical 15min, pt and light core.

Tue 4/26: Off

Wed 4/27: Ellpitcal 20min.

Wednesday, April 20, 2016

4/18-19: off

Wed 4/20: Bike 5min, ellpitical 15min, some core. So out of shape now... And foot's been pretty uncomfortable lately.

Thu 4/21: Off.

Fri 4/22: Bike 6min, elliptical 17min, some core.

Sat 4/23: Ran around the block, 5min. Elliptical 15min, some light core.

Sun 4/24: Biked ~5min, very light core.
Mon 4/11: started biking to work this week, but fell so off rest of week

Wednesday, April 6, 2016

Mon 4/4: Swam 40 laps at Ryan's, ~1mi.

Tue 4/5: Biked to/from work, 11mi. Ran 6 min barefoot treadmill.

Wed 4/7: Sick, off :(

Sick rest of week, lazy, wfh 2 days