Mon 4/25: Biked 5min, elliptical 15min, pt and light core.
Tue 4/26: Off
Wed 4/27: Ellpitcal 20min.
Monday, April 25, 2016
Wednesday, April 20, 2016
4/18-19: off
Wed 4/20: Bike 5min, ellpitical 15min, some core. So out of shape now... And foot's been pretty uncomfortable lately.
Thu 4/21: Off.
Fri 4/22: Bike 6min, elliptical 17min, some core.
Sat 4/23: Ran around the block, 5min. Elliptical 15min, some light core.
Sun 4/24: Biked ~5min, very light core.
Wed 4/20: Bike 5min, ellpitical 15min, some core. So out of shape now... And foot's been pretty uncomfortable lately.
Thu 4/21: Off.
Fri 4/22: Bike 6min, elliptical 17min, some core.
Sat 4/23: Ran around the block, 5min. Elliptical 15min, some light core.
Sun 4/24: Biked ~5min, very light core.
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