4/18-19: off
Wed 4/20: Bike 5min, ellpitical 15min, some core. So out of shape now... And foot's been pretty uncomfortable lately.
Thu 4/21: Off.
Fri 4/22: Bike 6min, elliptical 17min, some core.
Sat 4/23: Ran around the block, 5min. Elliptical 15min, some light core.
Sun 4/24: Biked ~5min, very light core.
No comments:
Post a Comment