Pretty crazy how I've only been running 20 miles a week and still keeping up with everyone running 40-50. I have a feeling they'd smoke me come April, but that doesn't matter because the alumni meet is in 2 weeks ;P.
Mon 1/19: Full Arroyo, ~10mi. It's been a while since I ran this :). Ran with John and Elliot, fun stuffs. Apparently averaged ~7:30 pace.
Tue 1/20: Off. Couldn't go to crossfit because had a sprint planning meeting :(.
Wed 1/21: AM: ~3.7mi, Ulistac again.
PM: Some DDR, took it easy and played lots of 9's.
Thu 1/22: Crossfit! Ran ~1.5mi after.
Fri 1/23: AM: Levi's, ~3mi.
PM: Basketball!
PM: Basketball!
Sat 1/24: Greenbelt again, ~11mi. Pain everywhere, specifically groin (from crossfit squats I think...) and arch. I'm worried that I may be developing plantar fasciitis. 20 minutes into my runs, my arch starts hurting out of nowhere. The pain is pretty bad on every step, and rolling my foot doesn't seem to do anything. It's really weird because it doesn't hurt normally, only after I've been running for a while. Good news is that it doesn't hurt when I land forefoot, so I guess it's finally to change my form... which uses calves a lot more so now that's sore too.
Sun 1/25: Off. Groin still hurts... Marathoned the rest of Steins;gate!
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