Mon 4/7: Lower, 7.8mi. Went pretty easy, but legs felt really stiff the last few miles, especially after stopping at light.
Tue 4/8: 2x5x300m every 2 min, so basically Saturday's workout with less rest and more reps. Needless to say, ran quite a bit slower. 53, 52, 51, 52, 52, 50, 51, 52, 51, 50. Bonus on 63 afterwards. 51.4 avg per 300, so that's clearly not 1500 pace. ~6.5mi.
Wed 4/9: Huntington, went really easy, 47min, 6mi.
Thu 4/10: 2x5x200m every 2 minutes. Theoretically 800m pace, but more like almost all-out every time o_O. 30, 30, 31, 31, 30, 31, 31, 30, 31, 30. Kinda sore from Tuesday still. ~6mi.
Fri 4/11: Prerace, 3.4mi. Probably even more sore today...
Sat 4/12: Pomona-pitzer invitational 1500m. Ran something like 69, 72, 74, 55. Goal was to run 70s, but that clearly didn't happen. It's not like I felt particularly bad in the last 2 laps, but the kick just wasn't there at all. Pretty disappointed, but I guess I can (kind of?) blame it on the soreness. ~5.5mi.
Total: 35.2mi.
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