Mon 9/30: First day of classes! Ran Casting pond with extra around track because wanted extra mileage and can't really do strides anyway. ~9mi. Unfortunately, Juan was feeling really bad =/.
Tue 10/1: 5x1600 at Lacy. 5:53, 50, 57, 50, 49. Ran similar to Will, except he did the first few slower and did the last few faster. Joel and Elliot were ahead, but not by a huge amount... Was definitely a hard workout but felt decent I think. Could've been a lot worse? ~9mi total.
PM: DDR! Played a (more) decent amount, slowing working my way up to a whole night (after the season ends ofc).
Wed 10/2: Huntingson, 6.6mi. Pretty slow, 7:50 pace? Ran with Will. Strides in spikes!
Thu 10/3: 54321! Felt a little tired, but was ok overall. Ran near Rishabh and Jared, got dropped by Elliot and Joel. ~6mi total. Didn't ice b/c played some DDR at club fair after.
Fri 10/4: Prerace! 3.7mi b/c did extra in spikes. Strides felt good.
Sat 10/5: Pomona-Pitzer Invitational! Ran 29:53, not great but w/e. Joel, Jared, and Iggy had good races. Aditya and Pien went below 27, which is awesome, and Jared and Iggy made it under 28! Ian beat my PR by a second! (finally... haha) ~9mi total.
Total: 43.3mi + DDR.
46mi equivalent.
No comments:
Post a Comment