Mon 10/28: Upper Arroyo, 6.8mi. Felt really good. Slalom! Monday runs are always the most fun ;P.
Tue 10/29: 9x400 at Central Park. ~7.8mi. 77, 76, 74, 74, 73, 74, 74, 76, 75. Felt pretty good during the workout, but calf uncomfortable in the evening.
Wed 10/30: Huntington up St Albans, really slow. 5.3mi.
Thu 10/31: 54321! Basically ran behind Scott and then sprinted the last minute. 5.5mi.
Fri 11/1: Prerace! Getting ready for the big day tomorrow. 3.4mi.
Sat 11/2: SCIAC Championships! Went out in 6:15 and it was over from there. Don't even wanna put my time down. 9mi total.
Total: 37.8mi.
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