Mon 8/11: Coyote, 237, First back, 52min. ~6.5mi.

Tue 8/12: 64min on Bay Trail. ~8mi. First time doing strides!

Wed 8/13: 45min with Eric and Diddy, ~6.3mi. Pretty dang fast. More strides.

Thu 8/14: ~1.1mile intervals with Eric and Diddy. 6:28, 6:34, 6:17, 6:23. Really happy with that, especially since it's my first workout since track! ~7mi total.

Fri 8/15: Played like an hour of bball.

Sat 8/16: ~12mi, 90min in San Antonio Open Space Preserve! Was gonna run up the hiking trail, but was too steep so ran in more flat area instead. Was definitely a good decision.

Sun 8/17: Off.

Total: 39.8mi.