Mon 3/28: Swam 40 laps at Ryan's, probably ~1mi.

Tue 3/29: Woke up and back was hurting for some reason... off.

Wed 3/30: Massage appointment so groin hurting wuite a bit, off.

Thu 3/31: Groin mostly better, busy because mom visiting, off.

Fri 4/1: Off.

Sat 4/2: Walked around sf and san mateo a bunch, probably ~8mi.

Sun 4/3: Biked to/from work 11mi and ran 5min, 4min elliptical. Also lots of pt.