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Tuesday, June 11, 2013

Crappity Crap

Mon 6/10: 6mi, Garfield Long Way, ~7:20 pace. IT band hurting a ton after the run... couldn't walk.

Tue 6/11: 7mi, Down Lombardy, California, to Michillian?, back Del Mar, Rosemead, San Pasqual with the fast guys. 6:50 pace for first 3.5mi then died horribly. IT band completely dead after... can't run for a few days prolly.

Wed-Fri: Offity-off. I'm so dumb.

Sat 6/15: Home!

Sun 6/16: Got a Samsung Galaxy S3! Biked to Tmobile for a new sim card. 12min to, 20min back, 3.4mi each way.

Total: 13mi + 32min.
16.5mi equivalent.

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